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Emotional Freedom Technique

June 23, 2018 Donna Ciccone, LCSW

Emotional Freedom Technique (EFT), also known as tapping, is a highly effective treatment method developed by Gary Craig. It is…

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Mindfulness 101

May 15, 2018 Donna Ciccone, LCSW 1 Comment

Mindfulness is fully experiencing and being aware in the present moment without looking through the lens of judgment or blame.…

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