🌿 Release Anxiety & Worry

              A One-Hour EFT/Tapping Workshop 🌿

                              Calm your mind • Reset your body • Find your peace

                                  Do anxious thoughts keep you stuck in worry?

If your mind feels like it’s always racing with “what-ifs” and worst-case scenarios, you’re not alone. Anxiety and worry can leave you tense, restless, and unable to feel present.

The good news is: you can shift this. And you don’t have to do it alone.

In this one-hour online workshop, you’ll learn and experience the power of EFT (Emotional Freedom Techniques), also known as tapping—a proven tool that calms the nervous system and releases the emotional charge of anxious thoughts.

✨ What You’ll Experience in the Workshop:

  • ✅ Guided tapping sequences designed to melt away worry and calm your nervous system

  • ✅ Step-by-step instruction on how to use EFT for anxiety in everyday life

  • ✅ A safe, supportive space to release stress and feel more grounded

  • ✅ A simple tool you can use anytime, anywhere—no special equipment needed

✨ What Are “Borrowed Benefits” in EFT?

One of the most powerful things about EFT/Tapping in a group setting is something called borrowed benefits.

Here’s what that means: even if the words or phrases we tap on together don’t exactly match your personal situation, your mind and body still process stress and release tension—just by following along.

As you tap on the points while listening, your nervous system naturally begins to calm, and you’ll notice shifts happening for you, too. Many participants are surprised at how much lighter they feel, even when we aren’t directly addressing their own specific worry.

🌿 What this means for you:

  • You’ll experience relief simply by participating, no matter what’s on your mind.

  • You don’t have to share your personal details to benefit.

  • You’ll leave the workshop with both calm and a tool you can use anytime.

Borrowed benefits make EFT incredibly effective in groups—so you can relax, tap along, and trust that your system will release what it’s ready to let go of.

🌿 The Benefits You’ll Walk Away With:

  • A calm body and a quiet mind

  • Relief from anxious thoughts and the “what-if” cycle

  • More focus and emotional balance

  • A sense of empowerment knowing you have a tool for lasting relief

  • Greater ease in your day-to-day life

💫 Imagine This:

By the end of this one-hour workshop, you’ll feel lighter, clearer, and more at peace—knowing you can stop anxiety in its tracks and return to calm whenever you need.

👉 Reserve Your Spot Now!

Date/Time: Sunday, September 28th,10-11AM (EDT)
Where: Online (join from anywhere!)
Investment: $40

🔗 [Sign Up Here]

Disclaimer: The information contained in this workshop, including ideas, suggestions, techniques, and other materials is educational in nature and is provided only as general information and is not medical or psychological advice.  The information presented in this workshop is not intended to create and receipt does not constitute any professional relationship between Donna Ciccone, LCSW, DCEP, ACP-EFT and the workshop content should not be relied upon as medical, psychological, coaching, or other professional advice of any kind or nature.    

While all materials and other resources are presented in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any educational content, cannot be guaranteed.  Ciccone Counseling Associates, LLC accepts no responsibility or liability whatsoever for the use or misuse of the information contained in this workshop, including links to other resources. 

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